Phasen

1. Diagnose · Wochen 1 bis 2
2. Switch methods · Wochen 3 bis 4
3. Exam practice · Wochen 5 bis 6

Woche 1Diagnose

1. Tag 1
   Active recall study: self-quiz questions written 5

   Study one topic your usual way for 20 minutes, then try to write it from memory without notes. Note how much you actually recalled out of 10 and log it.

2. Tag 3
   Spaced review

   Quiz yourself on flashcards and logged questions from earlier sessions. Answer before flipping and mark each card right or wrong, counting the misses.

3. Tag 5
   Past paper practice: timed past-paper minutes 15 min

   Attempt 3 past-paper questions untimed with notes closed, then mark them. List which topics you could not start at all.

4. Tag 6
   Weekly review and plan

   Look at this week's logs, recall scores and errors, then pick the 3 weakest topics for next week. Write a short summary of what improved; keep it under 30 minutes.

Woche 2Diagnose

1. Tag 10
   Active recall study: self-quiz questions written 5

   Study one topic your usual way for 20 minutes, then try to write it from memory without notes. Note how much you actually recalled out of 10 and log it.

2. Tag 12
   Spaced review

   Quiz yourself on flashcards and logged questions from earlier sessions. Answer before flipping and mark each card right or wrong, counting the misses.

3. Tag 13
   Past paper practice: timed past-paper minutes 15 min

   Attempt 3 past-paper questions untimed with notes closed, then mark them. List which topics you could not start at all.

Woche 3Switch methods

1. Tag 15
   Weekly review and plan

   Look at this week's logs, recall scores and errors, then pick the 3 weakest topics for next week. Write a short summary of what improved; keep it under 30 minutes.

2. Tag 17
   Active recall study: self-quiz questions written 5

   Study one topic for 20 minutes, close the notes and write everything you remember, then check gaps. Write at least 5 questions you could not answer and log them.

3. Tag 19
   Spaced review

   Quiz yourself on flashcards and logged questions from earlier sessions. Answer before flipping and mark each card right or wrong, counting the misses.

4. Tag 20
   Past paper practice: timed past-paper minutes 20 min

   Solve questions from a past exam paper for your subject under a timer, then mark them against the solution. Write down the cause of each lost mark: concept, careless, or time.

Woche 4Switch methods

1. Tag 22
   Weekly review and plan

   Look at this week's logs, recall scores and errors, then pick the 3 weakest topics for next week. Write a short summary of what improved; keep it under 30 minutes.

2. Tag 26
   Active recall study: self-quiz questions written 6

   Study one topic for 20 minutes, close the notes and write everything you remember, then check gaps. Write at least 5 questions you could not answer and log them.

3. Tag 27
   Spaced review

   Quiz yourself on flashcards and logged questions from earlier sessions. Answer before flipping and mark each card right or wrong, counting the misses.

Woche 5Exam practice

1. Tag 29
   Past paper practice: timed past-paper minutes 20 min

   Do a full past-paper section in exam time, no notes, then mark strictly. Log your score and the top error category.

2. Tag 31
   Weekly review and plan

   Look at this week's logs, recall scores and errors, then pick the 3 weakest topics for next week. Write a short summary of what improved; keep it under 30 minutes.

3. Tag 33
   Active recall study: self-quiz questions written 6

   Study one topic for 20 minutes, close the notes and write everything you remember, then check gaps. Write at least 5 questions you could not answer and log them.

4. Tag 34
   Spaced review

   Quiz yourself on flashcards and logged questions from earlier sessions. Answer before flipping and mark each card right or wrong, counting the misses.

Woche 6Exam practice

1. Tag 36
   Past paper practice: timed past-paper minutes 25 min

   Do a full past-paper section in exam time, no notes, then mark strictly. Log your score and the top error category.

2. Tag 38
   Weekly review and plan

   Look at this week's logs, recall scores and errors, then pick the 3 weakest topics for next week. Write a short summary of what improved; keep it under 30 minutes.